We looked inside some of the tweets by @RahnChelsea and found useful information for you.
Inside 100 Tweets
Only 26% are due to the inclusion of "please RT!" in the tweet.
9 Steps to Self Care: 1. If it feels wrong, don’t do it 2. Say exactly what you mean. 3. Don’t be a people pleaser 4. Trust your instincts 5. Never give up on your dreams 6. Don’t be afraid to say no 7. Don’t be afraid to say yes 8. Let go of what you can’t control 9. Love
10 ways to manage stress: 1. Exercise. 2. Get more sleep. 3. Avoid caffeine, nicotine, and alcohol. 4. Meditate. 5. Take regular short breaks. 6. Manage your time effectively and efficiently. 8. Learn to say “no.” 9. Reduce multi-tasking, focus on priorities.
Signs Of Maturity:- You forgive more You respect differences You don’t force love You accept heartaches You don’t judge easily You become more open-minded You prefer to be silent than to engage in a fight Your happiness doesn’t depend on people but from yourself.
'The meaning of relativity has been widely misunderstood, Philosophers play with the word, like a child with a doll ... It does not mean that everything in life is relative and that we have the right to turn the whole world mischievously topsy-turvy.' -Albert Einstein https://t.co/0BZBADrNqN