We looked inside some of the tweets by @asadfitness40 and found useful information for you.
Inside 100 Tweets
It took 3 years, 2 months and 1 day to get to the billionth tweet.
Eid Mubarek to all, have a great FULL days, lol! @YasArafat12 @ImTanveerA @AzharMahmood11 @EbbaQ @iRashidLatif68 @SF360Digital @realshoaibmalik @shoaib100mph @IdreesSatti6 @NomanChaudharyy @talha_tlb @AliZafarsays @Kallerz37 @khelshel @mirhamza_k @rohanmustafa88 @Yasir_HameedQ https://t.co/Q9cOVP1oFG
Waking up to 100s of messages on my whatsapp is a usual occurance especially with the introduction of whatsapp groups. Most of the time it's not serious stuff but I now know that being offline for a day(for whatever… https://t.co/MguhG8p4o0
Nailed it.. https://t.co/DpVIMtk4an
Here we have @mirhamza_k with us! Come on people join us and get your questions answered by him. Live link: https://t.co/ETbIuLxlWm @NomanChaudharyy @Kallerz37 #ACETalk #Cricket https://t.co/hBdecPQRs0
No resources no excuses! Try to find any sort of physical or mental activity which could bring out the positive energy from within you specially during this hard time we all are going through.#GeoSupper #womenfitness #QuarantineRoutine #HomeWorkOut #NoPainNoGain #stayfit https://t.co/ZmNdkUqOdT
Start with atleast 5000 steps a day - which can be done indoors or in a small driveway. Play a sport at home everyday, even if it’s bouncing a tennis ball against a wall, get that heart rate up & challenge yourself everyday to be better than before. Girls you need to STAY active!
Agreed and you will be surprised how many skills you pick up, invent your own rules and enjoy with household members! https://t.co/cpUi8Hiwnh
‘.....better than a 1000 months..’ A humble request for prayers in the last 10 nights of Ramadan. Our Duaas for good health, protection from this deadly virus, imaan (faith) & peace around the world. God bless you all. #Ramadan #LailatulQadr https://t.co/5igN09mmY2
#WCW Leading Pakistan women’s sport activist @EbbaQ wants physical education to become compulsory at school. The founder of @FemgamesG talks to @KassNaidoo about her plan to impact 100 schools in five years. #GoGirls #gsportGlobal https://t.co/OuiQPbOiqx
If you have some time - I would be humbled if you read and share this with your girls and the family . https://t.co/Y0tqSNI4Pa