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Open yourself to the possibilities.... move towards the life you want! #alifesimplylivedpsychology #alifesimplylived #ruralpsychology #ruralpsychologist #drnaomimalone #ACT #acceptanceandcommitmenttherapy
Rather than asking “what is wrong with you”, we need to ask “what happened to you?”. #alifesimplylived #ruralpsychology #ruralpsychologist #drnaomimalone #ACT #acceptanceandcommitmenttherapy #trauma #beyonddiagnosticlabels
I can..... See the green trees, the rocks and stream. Hear the water flowing. Feel the cool air on my face. Smell the dampness in the air and taste it’s “earthiness”. Breathe in and out. Be present. #alifesimplylivedpsychology #alifesimplylived #ruralpsychology #ruralpsychologis